I had the most amazing experience ever...
I filled out an application to attend a Younique Retreat. I was picked within weeks and invited to go to Springville Utah to a cabin up in the Hobble Creek area.
What is a Younique Retreat?
A place where woman survivors of childhood abuse can go to a safe environment and receive education and new tools to help cope with their trauma and abuse. Some of the tools taught and used:
Yoga
Group Therapy
Creative Writing
Assertive Communication
Cooking Classes
Understanding Addiction
Forgiveness
Self defense
Massage
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